top of page

First Thought Yoga

Classes and Events
 

Greetings, Yogis.

 

May we appreciate all the peace and blessings we've encountered in our lives as we wish the same for others.

 

This Friday, 11/24, please join me for complimentary yoga:

 

10:00-11:00 a.m. EST

https://us06web.zoom.us/j/89700011736

 


Thanks for attending our 2023 Open House, featuring a Sound Bath Meditation and a live performance by Sutras, Tristan Welch's latest solo project. Follow his work here:

https://tristanwelch.bandcamp.com

https://sutras.bandcamp.com/track/a-lotus-like-mouth

 

Yin Flow

Thursdays, 6:30-7:30 p.m. EDT

This class integrates fluid sequences with contemplative,

sustained postures for relaxation and rejuvenation. 

(Zoom and in-person)

https://us06web.zoom.us/j/86246081098

Class will not meet on Thursday, 11/23.

Restorative Yoga and Meditation

Saturdays,  9:00-10:00 a.m. EDT 

Practicing at a slow, deliberate pace, we focus on meeting

each individual's needs.

(Zoom and in-person)

https://us06web.zoom.us/j/87381569253

 

To register, please contact Anna:

anna@firstthoughtyoga.com

571.214.8482

 

First Thought Yoga Podcast

Listen for free on Anchor, Spotify

https://anchor.fm/first-thought-yoga

                                                                                                                                     

Group Classes

$15/class

Private Sessions

$75 (Up 3 people)

About

mug3.jpg

Anna Tecson (RYT 500), of First Thought Yoga, has had the privilege of studying with many diverse and knowledgeable teachers. Having experienced the fulfillment of a devoted practice, she is grateful for the opportunity to share the benefits of yoga with others.

First Thought Yoga

Washington, DC Metropolitan

anna@firstthoughtyoga.com

571.214.8482

bottom of page