First Thought Yoga
Classes and Events
Classes are currently in-person and virtual.
Gentle Flow–Yin Yoga
This contemplative practice integrates fluid sequences with sustained,
supported postures for relaxation and rejuvenation.
Thursdays, 6:15-7:15 p.m. EDT
Class meets online: https://us06web.zoom.us/j/83713142450
Restorative Yoga and Meditation
Saturdays, 1:00-2:00 p.m. EDT
Hybrid format (Zoom and in-person options)
https://us06web.zoom.us/j/84011268039
Private Sessions (Saturdays only)
8:30-9:30 a.m. (Booked)
11:00 a.m.-12:00 p.m. (Available)
To register, please contact Anna (anna@firstthoughtyoga.com; 571.214.8482).
First Thought Yoga Podcast: Listen for free on Anchor
(https://anchor.fm/first-thought-yoga)
Group Classes: $18/class.
Private Sessions: $75 (Up 3 people, Saturdays only, between 8:00 and 10:00 a.m.).
About
Anna Tecson (RYT 500), of First Thought Yoga, has had the privilege of studying with many diverse and knowledgeable teachers. Having experienced the fulfillment of a devoted practice, she is grateful for the opportunity to share the benefits of yoga with others.
First Thought Yoga
Washington, DC Metropolitan
571.214.8482
