First Thought Yoga
Classes and Events
Greetings, Yogis.
May we appreciate all the peace and blessings we've encountered in our lives as we wish the same for others.
This Friday, 11/24, please join me for complimentary yoga:
10:00-11:00 a.m. EST
https://us06web.zoom.us/j/89700011736
Thanks for attending our 2023 Open House, featuring a Sound Bath Meditation and a live performance by Sutras, Tristan Welch's latest solo project. Follow his work here:
https://tristanwelch.bandcamp.com
https://sutras.bandcamp.com/track/a-lotus-like-mouth
Yin Flow
Thursdays, 6:30-7:30 p.m. EDT
This class integrates fluid sequences with contemplative,
sustained postures for relaxation and rejuvenation.
(Zoom and in-person)
https://us06web.zoom.us/j/86246081098
Class will not meet on Thursday, 11/23.
Restorative Yoga and Meditation
Saturdays, 9:00-10:00 a.m. EDT
Practicing at a slow, deliberate pace, we focus on meeting
each individual's needs.
(Zoom and in-person)
https://us06web.zoom.us/j/87381569253
To register, please contact Anna:
571.214.8482
First Thought Yoga Podcast
Listen for free on Anchor, Spotify
https://anchor.fm/first-thought-yoga
Group Classes
$15/class
Private Sessions
$75 (Up 3 people)
About
Anna Tecson (RYT 500), of First Thought Yoga, has had the privilege of studying with many diverse and knowledgeable teachers. Having experienced the fulfillment of a devoted practice, she is grateful for the opportunity to share the benefits of yoga with others.
First Thought Yoga
Washington, DC Metropolitan
571.214.8482