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First Thought Yoga

Classes and Events
 

 

Yin Flow

Thursdays, 6:00-7:00 p.m. EDT

This class integrates fluid sequences with contemplative,

sustained postures for relaxation and rejuvenation. 

(Zoom and in-person)

https://us06web.zoom.us/j/85036759250

Restorative Yoga and Meditation

Saturdays,  9:00-10:00 a.m. EDT 

Practicing at a slow, deliberate pace, we focus on meeting

each individual's needs.

(Zoom and in-person)

https://us06web.zoom.us/j/88967154988

 

To register, please contact Anna:

anna@firstthoughtyoga.com

571.214.8482

 

First Thought Yoga Podcast

Listen for free on Anchor, Spotify

https://anchor.fm/first-thought-yoga

                                                                                                                                     

Group Classes

$15/class

Private Sessions

$75 (Up 3 people)

About

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Anna Tecson (RYT 500), of First Thought Yoga, has had the privilege of studying with many diverse and knowledgeable teachers. Having experienced the fulfillment of a devoted practice, she is grateful for the opportunity to share the benefits of yoga with others.

First Thought Yoga

Washington, DC Metropolitan

anna@firstthoughtyoga.com

571.214.8482

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