First Thought Yoga, Arlington, Virginia, promotes yoga in daily life: sanctuary in an industrious workplace, a tranquil studio, a bustling conference, a beach at dawn, a single square foot of floor space—anyone can practice anywhere.
Yoga unites our physical, mental, and subtle states, balancing effort and relaxation to energize and restore. Through our yoga practice, we discover how each and every one of us is complete.
“At first glance it seems to be little more than a series of strange physical postures, which keep the body lean and flexible. But in time, anyone who continues a regular practice becomes aware of subtle changes in their approach to life—for through persistently toning and relaxing the body and stilling the mind, you begin to glimpse a state of inner peace, which is your true nature.” -Swami Vishnu-Devananda
First Thought Yoga celebrates Virginia Yoga Week
$5 Classes, all levels welcome
Sunday, June 14
Tuesday, June 16
Thursday, June 18
To reserve a space, please contact Anna by phone (571-214-8482) or e-mail (email@example.com).